Our approach to Workplace Wellbeing
Supporting mental health has never been more important than it is right now.
A recent report from Bupa Health Clinics revealed that more than 65% of British workers feel anxious about their return to the office. Over 76% of people now have a personal experience with mental health problems and over half of the population is suffering with anxiety.
We are here to help by offering a unique and impactful way to support your workforce as they transition back into the office. Our sessions are scientifically proven to reduce stress, ease anxiety, boost clarity of mind, enhance creativity and build emotional resilience (plus many more)! All zen sessions are delivered from our COVID secure converted American School bus!
Contact us to find out more.
COMPANY ZEN DAYS
A bespoke schedule to suit you...
Our fully qualified team runs a daily schedule of 11 minute Zen Sessions, all designed to promote mental wellbeing.
We offer our full range of Zen Sessions - Guided Meditation, Yoga, Creative Expression, Breathwork and Sound Healing.
Having a regular presence will help us to empower your people to build these life changing techniques into their daily lives. Who doesn't want a happy and productive workforce??
TEAM AWAY DAYS
Create a team retreat...
Work with us to create the perfect team getaway. Our team is qualified to not only deliver a range of Zen Sessions but also to facilitate group discussion and strategic planning.
We provide a full service - from finding the perfect location (city or countryside) to facilitating a day of activities to help get the creative juices flowing.
Our mobile studio is a versatile space where we can host a range of activities and even provide refreshments.
Zen on tap...
Regular access to online Zen Sessions. These can be adapted based on how many people are in your workforce and the needs of your people.
Access to both live-streamed and also pre-recorded classes.
- Access to live-streamed Zen Sessions
- Access to our YouTube channel
- Guide to Zen, a guide to finding zen anytime
- Online team sessions
- Lunch & Learns
Watch our 1 minute video to learn more about us
Take a look and enjoy!